_{July 4th, 2023}

01 - focusing on the good

We have all been there when someone throws a comment at you that rubs you the wrong way. Maybe intentionally or unintentionally but it throws you into a spiral.

It’s as if all the amazing things people have ever said about you get washed away by the one bad comment.

Today, I encourage you to focus on the positive things people have said about you. The less you respond to negative people, the more peaceful your life becomes. Focus on the great things you have accomplished in your life, your real friends, your passions, and things that bring you joy.

What you dwell on is what you become.

ponder on this

If you live for the approval of others you will die by their rejection - Rick Waren

Always be a little kinder than necessary - James Barry

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Thanks for reading! See you next week :)

Joymail ♥️