36 - asking for help

is being strong... 😌

Author

joymail
May 26, 2024

36 - asking for help

No matter what you’re going through today find a moment to take care of yourself.
Happy Sunday Joymail!

4 years ago my friend inspired me to start therapy.

Friend: “Promise me you’ll book a therapy session after we hang up”
Me: “I don’t want to be weak”
Friend: “Going to therapy is the strongest thing you can do”

She was right.

ponder on this

recipe to try

Thai Chicken Lettuce Wraps

These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!

www.apinchofhealthy.com/thai-chicken-lettuce-wraps

Healthy Tomato Zucchini Pasta

Healthy tomato zucchini pasta recipe – A delicious and healthy meal that can be made in under 30 minutes. This vegetarian tomato zucchini pasta recipe is a great way to use up extra zucchini 


www.eatwell101.com/tomato-zucchini-pasta-recipe

music we are loving

this song made me tear up
 “we are all somebody’s child”

Somebody's Child

Blessing Offor, Dolly Parton · Song · 2024

open.spotify.com/track/28lmqduaFZVV6r46kALIpP?si=a333fadab263451c

Thanks for reading! I will see you next week.

Joymail

P.S. Do you have a recommendation (recipe, song, book) that you would share with our community? I would love to hear from you! Just hit reply and I will get back to you 🙂