02 - navigating the comparison trap

Sometimes it's tempting to think someone else has it better or easier, especially with social media. With constant connection comes constant comparison. We see the highlight reels of others’ lives and their achievements. It's only natural to wonder, "Am I doing enough? Do I need that too to be happy?”

But by comparing to someone else you miss out on the beauty of your own life. Your journey cannot be replicated or compared. It holds experiences, growth, and lessons that are meant just for you. By practicing gratitude for the journey you are on, no matter what stage you’re at, you can have contentment.

So enjoy the ride, and live in the present moment.

ponder on this

8 things that don’t define your value

1. your to-do list

2. your job

3. social media following

4. your age

5. your weight

6. your money in the bank

7. the number of friends you have

8. your relationship status

moment of the week

Where our readers send in something joyful that happened to them this week. If you have your own moment you’d like to send in click here.

Have your own moment? We would love to hear from you!

a recipe to try

songs we are loving

Thanks for reading! We will see you next week.

Joymail ♥️